10 Brain Boosting Foods

black 10 Brain Boosting Foods

Can your diet make you smarter? Yes it can. Research shows that what you eat is one of the most powerful influences on everyday brain skills, plus it may reduce the risk of having Alzheimer’s Disease and other forms of dementia, says Cynthia Green, PhD, founder and director of the Memory Enhancement Program at Mount Sinai School of Medicine in New York City.

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